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But now that you've reached a new stage of life — and maybe have relocated or retired — making new acquaintances can be a little trickier. Close relationships with others are vital to your health — physical, mental and emotional — your self-esteem and even your longevity, according to recent research. Get over the idea that everybody else your age already has all the friends they need. Work out at a nearby gym or the Y — but don't just do the machine routine: Join a class so you see the same people every week. "Don't put too much pressure on a fragile new friendship because that can scare people away," Paul says.

Also see: Be a Better Friend Not only do you have fewer opportunities to meet new people, but "there's also a little more resistance to forming new relationships later in life, and your skills can get a bit rusty," says Marla Paul, author of The Friendship Crisis: Finding, Making, and Keeping Friends When You're Not a Kid Anymore. So if watching Grey's Anatomy is the highlight of your week, or you find yourself enthusiastically chatting with telemarketers, you probably need to make some new connections. "Nobody wears a sign that says 'I'm looking for a friend,' but there are a lot of people out there in the same boat," Paul says. Accept invitations, even if you suspect it won't be the night of your life. If someone doesn't call you back immediately, don't assume they simply don't like you.

Keep lines of communication open, especially since teens sometimes hide these apps in "vaults" or apps that look harmless (such as a calculator).

Talk to them about how they approach dating and relationships and how to create a healthy, fulfilling one -- and note that these usually require more than a swipe.

They both rely on swiping left or right and location sharing and are almost exactly the same in terms of how they look and function.

What parents need to know: You can log in to both Hot or Not and Badoo using email or Facebook.

What parents need to know: Though a list of safety tips pops up when you log in, there's a ton of mature content, an emphasis on meeting strangers, and various ways to spend money.Kik: Part text-messaging app, part social network, Kik gives users the opportunity to talk to both friends and strangers.Kids like it because it's free, it's popular with their friends, and they can quickly and efficiently add cool content -- memes, viral videos, images, and more -- to their texts without any message or character limits.And though most opt for Snapchat or Instagram to widen their social circles, some are curious enough to try one of the many messaging apps that promise to help them "make new friends." While these apps are designed more for casual communication than are the mainstream fee-based dating services such as Match and Ok Cupid, they make it super easy to text, video-chat, and share pics with strangers.At this point, most parents would say "no way" and stop reading right now.

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