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Before dating after divorce, build yourself up and do things that make you feel good about yourself: go to the gym, read some good books, become your own best friend.

Emotional wounds must be dealt with and given time to heal rather than be pushed aside.

They may suddenly become jealous, accusing or possessive or try and use access to children to control or hurt you.

This is common and is an important stage of the grief process prompted by the realisation that you really are never coming back.

Can you FORCE your wife to be happy with you inside the marriage? You can't force her to do anything she doesn't want to do without some sort of mind control. Marriage is a two-person relationship, and you can only control one of the two people in your marriage.

There is one and only one thing that you can control: YOU! You can’t control your wife and you can’t force her to change. What’s the very first thing you MUST do to get your wife back? I know, it sounds backwards, but this mindset actually puts you in a win-win position.

Read more to learn why you need this mindset and how to start using it in your marriage today.

If your wife has asked for separation, she now believes that divorce – painful and cumbersome though it may be – will ultimately bring her more happiness than remaining in the marriage. It’s an emergency broadcast with an urgent announcement blaring over the speakers.

You become the best husband you can be and start showing that man to your wife.

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